Dhoompana

Dhoompana, also known as medicated smoking or Ayurvedic smoking, is a traditional Ayurvedic therapy that involves inhaling the smoke from burning medicinal herbs. This practice is believed to have therapeutic benefits for the respiratory system, head, and senses. It is often used to treat various ailments, especially those related to excess Kapha dosha.

Benefits:

• Respiratory Health: Dhoompana helps clear the respiratory tract, reducing symptoms of congestion, asthma, and bronchitis.
• Sinus Relief: It can alleviate sinusitis and nasal congestion by helping to drain mucus.
• Headache Relief: The practice is known to reduce headaches, particularly those caused by sinus issues and migraines.
• Improves Voice Quality: Dhoompana can be beneficial for people with voice disorders or those who use their voice extensively, such as singers and speakers.
• Balances Kapha Dosha: The treatment helps to balance excess Kapha dosha, which is associated with mucus production, heaviness, and lethargy.

Types of Dhoompana:

• Shamana Dhoompana: This is a calming type of Dhoompana used for therapeutic purposes to treat specific ailments.
• Brimhana Dhoompana: This type aims to nourish and strengthen the body, often used in individuals with depleted conditions.
• Shodhana Dhoompana: This purifying type is used for detoxification, helping to clear excess doshas from the body.